Free guide

The 7-Day Relationship Check-Up

Seven evenings. One question a night. Written by ordained pastors Leo and Tarran Carter, who have walked with engaged and married couples for more than three decades. Whether you are planning a wedding or trying to find your way back to each other, start here.

Already know you need more? Book a pastoral session.

Send me the 7-day check-up

Free. One question a day for seven days, written by pastors who have sat with couples for over 30 years. No card required.

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What's inside

Seven questions couples avoid — in the right order

Each question moves through one of the five pillars we use in every Two Hearts program, ending with where you are headed together.

  1. Day 1 · Communication

    What is one thing I did this week that made you feel heard?

  2. Day 2 · Appreciation

    Three things you appreciate about me that have nothing to do with what I do for you.

  3. Day 3 · Conflict

    When we argue, what do you need from me in the first five minutes?

  4. Day 4 · Intimacy

    What makes you feel close to me during an ordinary day?

  5. Day 5 · Trust

    Is there anything you have been carrying that you have not told me yet?

  6. Day 6 · Partnership

    Money, children, family, calendars — where are we not on the same page?

  7. Day 7 · Direction

    A year from now, what do you want to be true about us?

When seven days uncovers something bigger

The full Two Hearts check-up scores both of you across all five pillars and shows you side by side where the gaps are. From there, guided programs and pastoral sessions do the rest.